De-Mystifying Mindfulness

Evolving from the popular Honours Academy course at Leiden University, this innovative course combines conventional scholarly inquiry from multiple disciplines (ranging from psychology, through philosophy, to politics) with experiential learning (including specially designed ‘meditation labs,’ in which you’ll get chance to practice and analyze mindfulness on yourself). In the end, the course aims to provide a responsible, comprehensive, and inclusive education about (and in) mindfulness as a contemporary phenomenon.

* NOTE: This e-course has been translated into many languages. Kindly visit the website (link provided below) to check the subtitles offered for this e-course.

Source: COURSERA

Offered by: Universiteit Leiden

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